212016Jun
What You Need to Know about Parabens!

What You Need to Know about Parabens!

Every day we are constantly bombarded with with headlines, articles and people giving us advice on what we should and shouldn’t be doing for our health. Often one article seems to directly contradict the one you read last week. It’s a struggle to keep up with whats good and whats not. If you’re like me…

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202016Jun
Staying Hydrated!

Staying Hydrated!

Now that summer is fast approaching its time to think water! During the summer months, we tend to be more active. Add that with warmer temperatures and we sweat a lot more. Keeping properly hydrated is important for optimal health as well as preventing heat stroke and dehydration. Easy ways to incorporate more water into…

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222016Apr
What is a Registered Holistic Nutritionist?

What is a Registered Holistic Nutritionist?

What is a R.H.N.? R.H.N. stands for Registered Holistic Nutritionist and is the designation given to nutrition students who have graduated from Canadian School of Natural Nutrition with a diploma in natural nutrition. What does it mean to be ‘holistic’? Practicing from a holistic perspective allows one to look at the body as whole, understanding…

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82016Apr

Welcome our New Practitioners!

We are very excited to welcome four new members to our team of experienced practitioner! Breanne Dunlop, Registered Holistic Nutritionist Her role as a Registered Holistic Nutritionist is to work directly with clients to provide guidance, support and education for all aspects that encompass nutrition – body, mind and spirit. As a holistic nutritionist, she practices…

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102016Mar
Seasonal Allergies

Seasonal Allergies

Spring is when Vancouver comes back to life. The days are noticeably longer, the crocuses and daffodils have been around for a little while now, and the plum and cherry blossoms are starting their annual show that transforms our city streets. Unfortunately, for the approximately 1 in 6 of us that suffer from seasonal allergies,…

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