We are now approaching those winter months where the days get shorter and (SAD) becomes more prevalent for many of us. It is estimated that a mild form of SAD affects 10-20% of people, and 4-6% of people will experience winter depression. We typically will spend most of our days indoors working and by the…

Using Natural Therapies with Cancer Immunotherapy
Written by: Dr. Adam McLeod, ND, BSc (Hons) The word “chemotherapy” often strikes fear into patients because they immediately focus on the long list of side effects that can accompany the drug. When patients hear “immunotherapy” they are left with the impression that this is entirely different than chemotherapy and that they should not expect the…

Alzheimer’s Disease and Dementia
Alzheimer’s Awareness Day is September 21st , so I wanted to take this opportunity to talk a bit about Alzheimer’s disease and how naturopathic medicine may provide the answer that has thus far eluded the pharmaceutical world. There are many potential causes of dementia, which affects more than half a million people in Canada, and…

How to Balance the Phases of Your Menstrual Cycle to Get Pregnant: Advice from a Fertility Acupuncturist
Written by Heidi BrockMyer Just like nature cycles through four seasons during the course of the year, your body cycles through four phases during each menstrual cycle. As you tune into the changing seasons of the year, you eat different foods and switch clothing to support your body as it adjusts to the environmental changes. These…

Alzheimer’s Disease vs. Dementia
Dr. Reuben Dinsmore was recently featured on CTV Live Morning news as an expert to speak about the difference between Alzheimer’s disease and Dementia and how we can better treat these senior health issues. If you missed the morning segment click on the link below to watch: http://bc.ctvnews.ca/video?clipId=934974 A holistic approach to health care can…

Summer Clinic Hours
Yaletown Naturopathic Clinic will have reduced reception summer hours, starting Monday, August 8 to Friday, September 9, 2016. Mondays: 9:00AM to 5:00PM Tuesdays: 10:00AM to 4:00PM Wednesdays: 9:30AM to 5:00PM Thursdays: 10:00AM to 4:00PM Friday: By appointment only – if you need to stop by the clinic please call first! Appointments for all other services (Naturopathic, IV…

What’s the hype about the Paleo Diet?
The Paleolithic diet, shortened to the ‘Paleo’ Diet, is becoming more popular and more people are starting to adapt it into their healthy lifestyle. Most patients come in asking what exactly is a paleo diet, is it healthy, and is it right for me? The paleo diet is a nutrient dense way of eating based…

Breakthrough in Early Detection of Cancer
Written By: Dr. Adam McLeod, ND, BSc (Hons) There is no question that the future of oncology will be focused around early detection of cancer cells. If we can detect these cells at an extremely early stage then it will be possible to cure the cancer before it manifests as a clinical disease. At this…

3 Steps to Reduce Stress and Improve Digestion
Your Body & Stress: A Three Part Series (2 of 3) Written by: Dr. Kaleigh Coolsaet, ND Welcome back! In the previous series on your body and stress we discussed the general affects of stress on our bodies and mores specifically our immune system. Read here if you missed it. In this second part we…

Free Webinar on Thyroid Health
Dr. Kaleigh Coolsaet will be giving a free webinar on thyroid health on Tuesday, July 5 at 5:00PM PST! Thyroid health is so much more than a blood test… Your thyroid and it’s role in metabolism and wellbeing is much more complex than you have ever been told. This webinar will be looking at thyroid…