172015Jul
Hyperthermia: An Emerging Adjunctive Cancer Therapy

Hyperthermia: An Emerging Adjunctive Cancer Therapy

Written By: Dr. Adam McLeod, ND, BSc Hyperthermia is an emerging therapy that has great potential as an adjunctive cancer therapy. In Germany, hyperthermia, also known as “oncothermia” has been used for decades in conjunction with chemotherapy and radiation. These advanced medical devices significantly heat up the tumour and this causes profound metabolic changes within…

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172015Jul
Paleo Chocolate Cake Recipe!

Paleo Chocolate Cake Recipe!

Paleo Chocolate Cake Mug Sometimes I just need a little bit of chocolate cake. And while I don’t typically use the microwave for baking, it comes in handy once in a while for things like this. This recipe is easy, quick, packed with protein and is grain free.  Paleo Chocolate Cake Mug Recipe Ingredients 1…

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32015Jul
How to Improve Sleep Quality!

How to Improve Sleep Quality!

Written by: Dr. Kathy Dang, ND, MSTOM Summer is in full-swing —days are so long, nights are short.   Winding down in the evening can get pushed later and later, because who can really sleep when it’s still light out? What is sleep? Once cozy in bed, following a naturopathic bed routine (see below), eyes…

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22015Jul
The Beauty of Randomness

The Beauty of Randomness

Written By: Dr. Adam McLeod, ND, BSc (Hons) When it comes to stimulating the immune system there is a true beauty in randomness. I often have patients come to office who have been using the same immune stimulating supplement for years. Although this supplement may be effective, this is not necessarily the best way to…

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22015Jul
What You Need to Know about Sleep!

What You Need to Know about Sleep!

The number one thing you need to know about sleep? It is important! The average person spends 36% of their lives asleep and there is good reason for this. Sleep is as essential to our health and well being as diet, exercise and all the other little things you do to keep yourself healthy. As…

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242015Jun
Healthy Mint Chocolate Chip Ice Cream Recipe

Healthy Mint Chocolate Chip Ice Cream Recipe

Looking for a guilt free dessert to enjoy on hot summer nights? This dairy free dessert is not only creamy and delicious but it’s also packed full of antioxidants and healthy fats. All you need is an ice cream maker and a blender. Ingredients: 2 cans coconut milk, chilled 2 medium avocados 1/4 to 1/2 cup…

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172015Jun
New Book Release! Integrative Cancer Care: The Power of Being Informed by Dr. Adam McLeod

New Book Release! Integrative Cancer Care: The Power of Being Informed by Dr. Adam McLeod

We are very excited to announce the release of Dr. Adam McLeod‘s fifth book, Integrative Cancer Care: The Power of Being Informed. The field of integrative cancer care is vast and patients often become overwhelmed with information. This book describes evidence based natural therapies that are available and how they can be used in an…

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92015Jun
Intravenous Alpha Lipoic Acid

Intravenous Alpha Lipoic Acid

Written by. Dr. Adam McLeod, ND, BSc (Hons) Alpha Lipoic Acid (ALA) is an antioxidant that has been used for decades to help with nerve related symptoms of diabetes. It can also be used to treat a long list of conditions including cancer. ALA is a unique antioxidant because due to its molecular structure, it can…

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42015Jun
How to Kick the Nicotine Stick!

How to Kick the Nicotine Stick!

Written by Dr. Kathy Dang, ND, MSTOM In recent news in Canada, a historical case against 3 major tobacco companies has mandated they pay $15.5 billion CAD for failing to warn customers of the harm of smoking. Let’s face it. Most people are fully aware of the risk they are taking when smoking, but nicotine…

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