Written by: Colette Mrazek, RCC The practice of self-compassion can make a significant impact on a person’s happiness and well being. Yet so many of us have a persistent, nagging, negative and judgemental voice that lives inside our heads and makes us feel horrible about ourselves. Here is an exercise for those of us who…
Welcome our New Practitioners!
We are very excited to welcome four new members to our team of experienced practitioner! Breanne Dunlop, Registered Holistic Nutritionist Her role as a Registered Holistic Nutritionist is to work directly with clients to provide guidance, support and education for all aspects that encompass nutrition – body, mind and spirit. As a holistic nutritionist, she practices…