Your Body & Stress: A Three Part Series (1 of 3) Written by: Dr. Kaleigh Coolsaet Everyday in my practice I ask my patients about their stress; what are their particular stressors and how are they coping? I’m interested in knowing how they perceive stress and spend time educating them on how it can negatively…
Study Confirms: High Levels of Toxicity are Drastically Reduced in the Body after Women Switch to Natural Make-up
Just three days of using different cosmetics and personal care products led to a dramatic drop in the levels of toxic, hormone-disrupting chemicals in the bodies of teenage girls in a study published in the journal Environmental Health Perspectives. The study was conducted by researchers from the University of California, Berkeley, the California Department of…
What is a Registered Holistic Nutritionist?
What is a R.H.N.? R.H.N. stands for Registered Holistic Nutritionist and is the designation given to nutrition students who have graduated from Canadian School of Natural Nutrition with a diploma in natural nutrition. What does it mean to be ‘holistic’? Practicing from a holistic perspective allows one to look at the body as whole, understanding…