Looking for a guilt free dessert to enjoy on hot summer nights? This dairy free dessert is not only creamy and delicious but it’s also packed full of antioxidants and healthy fats. All you need is an ice cream maker and a blender. Ingredients: 2 cans coconut milk, chilled 2 medium avocados 1/4 to 1/2 cup…

Heat: The Achilles Heel of Cancer
Written By: Dr. Adam McLeod, ND It is a well established fact that cancer cells are vulnerable to heat1,2. On a cellular level it makes intuitive sense that cancer cells would be sensitive to heat. Normal cells are spatially arranged so that heat can be distributed evenly and they will not divide if they are physically…

“My oncologist said that it doesn’t matter what I eat.”
Written By: Dr. Adam McLeod, ND, BSc (Hon) I see a lot of patients with cancer at my clinic. The vast majority of my patients tell me that their oncologist bluntly told them that it doesn’t matter what they eat during their chemotherapy or radiation treatments. Some of these oncologists are so ingrained with this belief and…