Paleo Chocolate Cake Mug Sometimes I just need a little bit of chocolate cake. And while I don’t typically use the microwave for baking, it comes in handy once in a while for things like this. This recipe is easy, quick, packed with protein and is grain free. Paleo Chocolate Cake Mug Recipe Ingredients 1…

Spaghetti Squash, Kale and Sausage Bowls
Stay cozy and well fed with this easy, seasonal and nutrient dense meal for the whole family! Lots of beta carotene is found in squash and can help keep the immune system boosted, turkey gets you lots of good protein a well as the specific amino acids to help with serotonin and melatonin production (important…