Cold & Flu Season is Here! Six Steps To Boosting Your Immune System With fall officially here, it’s now time to prepare ourselves for the inevitable cold and flu season. With back to school and fall routines back in place we tend to spend more time indoors and in close quarters with others, which can…
The Top 5 Medications You Shouldn’t Take Without Trying the Natural Alternative First
Natural supplements, or nutraceuticals, have been given a bad rap lately – which, in some cases, has been absolutely warranted. But natural formulas that actually contain what they claim to contain, and that are formulated to have maximal efficacy can be equal to their pharmaceutical counterparts – but without the laundry list of side effects….
A Naturopathic Approach to Multiple Sclerosis
Multiple sclerosis (MS) is a degenerative neurological illness that affects the central nervous system, the part of your body that controls behavior and movement and damages the motor abilities of the body, such as walking and gripping, in a range of unpredictable and uncomfortable ways. MS affects millions of people across the world. In North…