With the arrival of 2015, as it happens each new year, many people resolve to make self-improvements – quit smoking, lose weight, eat better, join a gym – these are some of the most popular new year goals. How about making one of your resolutions to take a more active role in your own health?…

The Dangers of DHEA
By: Dr. Adam McLeod, BSc, ND DHEA (Dehydroepiandrosterone) is often described as a wonder drug that is used by patients interested in its anti-aging effects. As we age the levels of DHEA in the blood start to decrease so the logic was that if patients were given this hormone then they would be able to…

A Naturopathic Approach to Healthy Skin
The skin is a reflection of our inner state of health. Skin conditions, such as acne, have a wide array of causes and reflect imbalance in the body. Issues such as hormonal imbalance, digestive problems, food sensitivities or stress may all potentially lead to body imbalance and the development or the worsening of skin conditions….