312016May
Study Confirms: High Levels of Toxicity are Drastically Reduced in the Body after Women Switch to Natural Make-up

Study Confirms: High Levels of Toxicity are Drastically Reduced in the Body after Women Switch to Natural Make-up

Just three days of using different cosmetics and personal care products led to a dramatic drop in the levels of toxic, hormone-disrupting chemicals in the bodies of teenage girls in a study published in the journal Environmental Health Perspectives. The study was conducted by researchers from the University of California, Berkeley, the California Department of…

Read More
62016May
IBS – But What CAN I Eat?

IBS – But What CAN I Eat?

Suffering from abdominal pain, cramps, bloating, and gas? You’ve likely been told it could be IBS. Irritable bowel syndrome is the diagnosis often given to people who suffer from uncomfortable symptoms regarding the gut and bowels, and is distinct from Irritable Bowel Disease as the cause of irritation is unknown. IBS as you can imagine…

Read More
222016Apr
What is a Registered Holistic Nutritionist?

What is a Registered Holistic Nutritionist?

What is a R.H.N.? R.H.N. stands for Registered Holistic Nutritionist and is the designation given to nutrition students who have graduated from Canadian School of Natural Nutrition with a diploma in natural nutrition. What does it mean to be ‘holistic’? Practicing from a holistic perspective allows one to look at the body as whole, understanding…

Read More
142016Apr
Positive Period.

Positive Period.

“Women complain about premenstrual syndrome (PMS), but I think of it as the only time of the month that I can be myself.” –Roseanne Barr The Monthlies, Aunt Flo, TOM, The Crimson Curse, Shark Week! We all have our own euphemism for our “monthly visitor”. I won’t bore you or insult your intelligence by explaining what…

Read More
142016Apr
Spring Cleaning Starts with Your Liver!

Spring Cleaning Starts with Your Liver!

Spring has sprung. As you clear through old clothing and items in the attic or garage, shaking off the general heaviness of winter, it’s also the perfect time to move any stagnation of energy in the liver. According to Traditional Chinese Medicine (TCM), spring is liver time and it’s the perfect time to support its…

Read More
132016Apr
How Can Integrative Cancer Care Prevent Cancer?

How Can Integrative Cancer Care Prevent Cancer?

Written By: Dr. Adam McLeod, ND, BSc (Hons) It seems that every week there is another headline talking about the importance of preventative medicine. These articles often focus on how much money governments could save if people were adequately screened to treat disease before it manifests into a complex clinical pathology. Clearly improved screening is…

Read More